Does skin resurfacing help to have a youthful skin?
People make an estimate about your age by looking at your skin. Some people look older than their age while some look a lot younger […]
What is blepharoplasty and what are its benefits?
There are certain changes on your face that come with the aging process. Drooping eyes is one of these undesired changes. These changes happen very […]
4 Reasons You Are Not Losing Body Fat
Having a lean body is a thing that everyone wants but few succeed. There are many people who just wish to have a lean body […]
3 Most Popular Spa Services of All Times
Visit to a spa is a great way to relax your mind and body. But it is not only the relaxation. Many spas provide beauty […]
3 Tips to Lose Weight Without Crunches
Well, don’t get me wrong. I am a fan of crunches and do not discourage you from doing a lot of it. however, crunches are […]
Does Radiofrequency Treatment Helps Look Younger?
Have you noticed that some people, especially celebrities, look younger than their age? It is true that they take a well-balanced diet and do regular […]
Core-strengthening Moves That You Can Do with Resistance Band
The core is a very important part of body and fitness enthusiasts always pay attention to strengthening their core muscles. Most of the time, people […]
Nutrition to Make You Look Younger
The right nutrition not only saves you from heart diseases and diabetes but also help you look younger. The right nutrition with a right combination […]
How Many Calories Should You Eat to Lose Weight
Staying healthy depends on many factors and your daily caloric intake is one of the most important factors. Many people think that you need two […]
Frequently Asked Questions: Appendix Medical Condition
What is appendix? Appendix is a small pouch located in the lower right abdomen. It extends from the colon and is connected with the large […]